San Diego Kayaker

Wednesday, July 26, 2006

Night Harems

Quite the turn out last night. This heat wave in San Diego brought out a lot of us to seek some relief on the water. Teresa jokingly mentioned that since there were 5 women paddling tonight they should form a sub group named the Night Harems. Too funny.

Once I was able to launch, we raced along with the incoming tide. Launching was a bit troublesome. First, the entire beach was covered in sea grass. No one knew why. With the incoming tide, we had a little shore break, coupled with the steep beach, it made getting out bothersome. I was just about to launch, when a wave dumped right into my cockpit before I could attach my skirt. Frak! I exited and dumped most of the water on the beach, but this paddle was going to be sloshy.

It felt good to be back on the water. My arm felt fairly good, so that was good sign.

I brought my snack this time, since the store at Coranado had been closed the last few times. So of course this time, he was open. Oh, well. I enjoyed my Coke and Oatmeal Raisin cookie and paddled back with Jane and Teresa.

Mona picked a date for the annual BBQ. Yummy times ahead.

Tuesday, July 25, 2006

Under the bridge

My good friend Jane was up in the Bay area and had a chance to do some paddling and shared a few photos with me.



I am so jealous, that trip looks like so much fun. Although, I secretly suspect that they were trying to paddle to Angel Island and misjudged the currents. ;)

Tuesday, July 18, 2006

Taking a week off



Since I am taking a week off to let my arm rest from all the high brace abuse, I thought I would post a shot of the Coronado Bay Bridge from my kayak that I took a while back while exploring the lower San Diego Bay.

See ya in a week.

Saturday, July 15, 2006

The big day

Well today was my BCU 3 star assessment. We met down at Mariner's Point under beautiful clear skies. It was nice and warm, so the wet portions of the assessment would be welcomed. The only real concern was there was already a bit of wind, which would make some of the skills a bit more challenging.

So we unloaded our boats and went through safety checks and some Q&A from Jeff about our boats and what to do before you launch. I was feeling pretty good -- my arm hurt a touch from Tuesday's practice. We had a bit of a warm up before we started our on-water portion. I really tried to focus on rotation with my strokes and taking my time with each. There were a few surprises for me. The first was the bow rudder had to be 180 degrees. Yikes. In practice we had been only focusing on 90. My bow rudders were not the best today. I was focused on piecing several of these together. My first set was pretty weak since I was not giving myself enough forward speed. Once I corrected this, the stroke worked better. Jeff gave me some feedback later that I should work on connecting all the parts (edge, sweep and bow rudder) together in a more fluid fashion.

The wind was a factor here, as it would tend to lock our boats down some. I might have the sequence of the assessment wrong, so if Jeff or Jane want to correct me, let me know and I’ll make the edits. We turned toward some of our sideways strokes. The sculling draw felt really good. Jeff later commented the boat moved just as it should. Yeah.

For our turning strokes, we snaked out toward a nearby sailboat. Stern rudders, sweeps and more bow rudders. These all went fine. I remembered to keep my arms in the box during my stern rudders. This was something we focused on a few weeks ago.

We then performed our draws on the move and hanging draws. Jeff was very pleased that my boat moved perpendicular. It is one set of strokes that I know how they are linked with the boat.

Now it was time to play with our tow ropes. When towing Jane, the only real issue I ran into was the rope did not extend out of the bag as expected. I had to pull it a bit to get the rubber element free of the bag. It went just fine. I haven't towed anyone in a while. I do need to position the clip in a better spot to access it faster. For fun, Jeff had us paddle backwards, then tow each other. Jane chose to tow me backwards, while I opted to tow from the bow. We also had to demonstrate the quick release of the tow belt. Jeff did quiz us a bit further on the use of the tow ropes, when we would use them, alternate methods of towing etc. We also discussed why each of us picked where to tow from.

We also did some low brace turning. I have always like the stroke. I don't know why. Maybe because it sets me up to trust the blade on the water.

There were two basic recovery strokes, the low brace and the high brace, to demonstrate. These had to be performed both in a static position and on the move. The low brace went fine. Jeff later gave me some pointers on how to extend the paddle and the hands to gain even more leverage in the low brace.

Them came my nemesis, the high brace. The set up was fine, I just wasn't willing to go over and commit. So we moved on from there...

Another surprise was having to do two types of rescues on a paddler in their boat. I knew of the bow rescue, but we had to do a paddle rescue as well. Jane gave me a brief rundown of it, so I had some hope of performing it. We had to be about 5 meters away. One difficultly was that Jane has a short breath holding time limit. That made it tough on me, I had to nail each of the two rescues. The bow rescue went fine. I came in a slight angle, and Jane was able to hoist herself up. The paddle rescue had a little trouble, I over shot by a few inches, but Jane was a little nervous and tried to come up. I was able to take hold of the situation, talk her through it and get her up right. Not too bad for never having done it. As the rescuee, Jeff spotted that I was only moving one hand. Funny, I thought I was moving both and keeping my fingers closed.

The final rescue was with the paddler out of their boat. Before we each became the rescuee, Jeff had us try our high braces again, and if that failed, perform a roll. If that failed, go swimming for the rescue. I went first. I actually nailed a high brace on my right side. Surprised the s--t out of me. So I had to try again to exit my boat, so I went for the left side. Almost got it, but Jeff thought I did not get enough hip snap. So I then went and performed my roll. I slid into an extended paddle position, and snapped right up. So I tried again on the high brace on the left, and this time performed my wet exit. Jane successfully got me back into my boat. I disagreed with where I as a swimmer should be located. Jane had me at the stern of my boat, while I thought I should be next to hers. Nevertheless, I was soon back in my boat, pumping water out.

Jane unfortunately missed her high brace and her roll, so we started in pulling her back in her boat. She is so thin, she just slides right back in with no effort.

Jeff had us do a few more bow rudders, and this time we were using the wind and current for a little assistance. I worked my way north a bit, while Jane stayed more southward. I am starting to turn around, Jeff whistles. Jane apparently had got too aggressive with her bow rudder and was swimming. I paddled over. Jane was almost back in her boat by herself. I told her to wait as I had to paddle to the other side from where she was reentering from. She almost made it in, but went plunk into the water. So a quick rescue was in order as the wind and currents were moving us toward the rocks. I got her in her boat and then moved northward. I then stabilized her boat and we then used the bilge pump to empty the boat.

One of the last tasks was to attempt high braces on the move as we headed back to the beach for the debrief and the oral portion. Jane went swimming again. I offered to help, but we were close enough that she opted to swim her boat in. I knew that it could have been me. I never actually did attempt this stroke, but I knew the missed static high brace would to be repeated, and I would probably have to do the whole set of high braces anyway.

Once we landed, we carried our boats back to the cars and rinsed off and changed into some dry clothes. I was ready first. The oral portion went just fine, except I almost blanked on British builders.

The end result was I passed everything expect the high brace. Jeff was very pleased with my growth as a paddler since I start working with him. I am going to take a brief break from focusing on skills for a little bit (and let my right arm have a chance to recover) and just do some fun kayaking. I'll refocus on the high brace in August. I am sure falling into the cool water will be enough to get me working on it again with the heat we have been having.

Wednesday, July 12, 2006

BCU warm up

I convinced Jane to skip the Night Herons and do a quick workout of some skills before our assessment on Saturday. I was focusing on High Braces, while Jane worked on reverse figure of eights. We shared some tips that Jeff had given each of us. I spotted an issue with Jane's Low Brace Turn. She wasn't giving her boat enough edge. Once she did that, her boat turned like a champ.

I stayed near shore and tried refining the High Brace. At this point it is was it is. I know I can do it in the surf, but I tend not to be in positions that need that recovery stroke. I hope it is good enough for the assessment.

I am finding myself pushing everything a little farther. My sculling brace was a bit more aggressive, more of my spray skirt is getting wet. During my reverse figure of wight, I got pretty far on edge that I had to toss in a low brace.

My right arm is a little sore from the bracing, but I will take it easy tomorrow on the water, then run through everything in my head a 1000 times.....

Monday, July 10, 2006

Moonrise over La Jolla

What a way to end the weekend. Meet Jeff at La Jolla Shores for a sunset/moonrise paddle. I got there a bit early, so I sat and watched the tide roll in as the hordes of tourists launch and land their plastic rental kayaks. What a sight.

After an easy launch through the tiny surf, Jeff and I headed northward. There was a light swell from the west, with some from the south. The sunset was incredible. The sun's glow against the cliffs was such rich golden color. This was wonderful.

Unfortunately, Jeff had a bit of swimmer's ear, so about half way up toward Torrey Pines, we made the call to swing back. Something about balance and being in a kayak, I don't know...

As we headed back to the boat ramp, the full moon had just started to rise above the cliffs. Where's Mike Franklin and his camera when you need him. The lights of the buildings around the Cove was twinkling in the distance. A magical view.

We chatted about a host of things while enjoys the gentle ocean swell. It was a perfected ending to the weekend. The landing was flawless. I attempted land without surfing in. The surf was so small, that I figured this would be a great chance to work out those mechanics. So as a swell or wave came about, I push backwards through the passing water, then reversed direction to head on in. At the end, I caught a tiny bit of surf, steered away from a large sand berm, and gently touched the beach.

Jeff commented that my skills had improved a lot from the last time we were in the open ocean together.

Thursday Night Skills

Well, the usual suspects had other plans, so I had the pleasure of a private lesson with Jeff. Sweet! We meet at the Police Docks on Shelter Island. We quckly ran through a few of the strokes for upcoming BCU assessment. We discussed the video and what parts need some tweaking.

One item we worked on was the paddle placement with the bow rudder. I had been keeping a more vertical shaft, but I need to place it at more of angle, lowering my corss-over arm. Another element that we tweaked was my stern rudder. I have been reaching too far back. I need to keep my back arm in the 'box'.

Afterwards we headed to Rancho's and enjoyed some good Mexican food

Wednesday, July 05, 2006

July 4th Paddle

Finally back on the water after my trip to Boston. yeah!

Since the fourth fell on a Tuesday, the normal Night Heron's paddle was moved to the morning and a more social paddle. Frank served as a 'leader'. Seven of us meet on Shelter Island for a 8:30 launch. It was already getting crowded. Most of us were able to find parking fairly close to the beach. We launched and headed toward the tip of Point Loma at a nice pace. The water was wonderful, nice and calm. There was some boat traffic, but nothing too annoying. Frank did take any chance he could to grab a little surf time on a wake...

The paddling was filled with pleasant conversations, and general happiness on being on the water. When we reached the lighthouse, Bob and Greg (?) went over to explore the surf breaking nearby. After a brief rest, we regrouped and headed back to the beach for various BBQs. The trip back was hot. There was no breeze to speak of. If I was not wearing my new NH's hat, I would have tried a roll. I opted to just do some splahing.

The whole trip was about 8 miles. I think we did it in less than 2 1/2 hours.